GOURMET MICROWAVE SEA BASS

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Fresh Chilean sea bass is hard to find so for my family I used an entire package of thawed frozen Chilean Seabass which I got from Costco. Thaw in fridge for the whole day and it might still be a little frozen which is fine.  Rinse lightly under cold water as the water packed with fish is briny (salty).

For sauce, mix:

2 tablespoons of Jowa Jowa

1/2 cup of “Seasoned Soy Sauce for Seafood”

1/2 cup of cooking wine or sake.  

4 cloves of minced garlic

2 Tbsp of ginger

3 Stalks of chopped green onion

One bunch of cilantro minced

1 tsp lime (sorry, we forgot to include this in the video)

Instructions:

In a microwave safe dish add desired amount of:  

• Bokchoy

• Mushroom

• Optional: Perilla Leaves (Chopped - we did not include this in the video, but discovered that it’s delicious if you love perilla leaves like we do)

• Red/Orange/Yellow Mini Bell Peppers

• Place fish down flat (not stacked) on microwave safe dish.  

• Pour sauce all over fish and any optional vegetables of your desire.  

• Cover plastic wrap over and seal to microwave on high for 11 min.  Be careful of steam when opening and serve.

• Make sure to make plenty of rice -this dish is aka “rice killer”